WEST METRO SELECT RUSH IS A PREMIER LEVEL CLUB.

We offer high level Teams and Camps open to all players from all areas and backgrounds.


#GetToKnow

West Metro Select Rush

West Metro Select Rush's player-centered approach, backed with a national-level program and elite-level coaching, provides a positive playing and learning environment that fosters long-term player development and personal growth. We strive to provide our players with the highest quality soccer training and development in America.  Rush provides top-quality opportunities for players at all levels. The club employs talented full-time and part-time coaching staff with vast experience of the youth soccer across the US and the world. The quality of coaching is a major factor in the playing success of the club.

Questions? Interested in joining a Team? 
Email today or text 612.363.3195.

Check out our new Men's Program  https://westmetrofcmn.sportngin.com

Interested in playing
UPSL? Reach out.


Skills, Strength, Speed, Conditioning Camp 2026 Tuesdays & Wednesdays, July 7th.
All Players welcome! Email admin@westmetroselectrush.com or text 612.363.3195. Females, Males. All Players welcome!
https://westmetrofcmn.sportngin.com/register/form/032973960
Year 2010+ U16+
Year 2007+ U19+

** Goalies Welcome!

Focusing on foot skills tactical. Speed Agility Strength Conditioning. Are you ready to elevate your soccer game to the next level? Sign up for the Soccer Skills, Strength & Conditioning camp today! This camp is led by former Professional player, Adrian Francisco. Goalies Welcome!
 www.westmetroselectrush.com/our-staff

 
What is the Beep Test? (also known as the 20-meter shuttle run or the Multi-Stage Fitness Test).

The test is a continuous aerobic capacity assessment where athletes run back and forth between two lines set 20 meters apart.

Why It’s Important to College Coaches?

Coaches use this test for three main reasons that go beyond just "being in shape":

  1. V02 Max Measurement: It provides a reliable estimate of an athlete’s maximum oxygen uptake. This tells a coach if a player has the "engine" to play a full 90-minute match or high-intensity shifts without their performance dropping.
  2. Mental Toughness: The Beep Test is designed to be grueling. Coaches watch to see who fights through the "red zone" when their lungs are burning and who gives up early when it gets uncomfortable.
  3. Accountability: Often, coaches send athletes home for the summer with fitness packets. Running the Beep Test on the first day of preseason tells the coach exactly who put in the work over the break and who didn't.

    Email admin@westmetroselectrush.comor text 612.363.3195.
    Don't miss out on this fantastic opportunity to improve your skills and game with top-notch professional coaching. Register now!

Goalies welcome to participate, Goalie Coach included.
Cost is $300 per player, including a training shirt. TUESDAYS, WEDNESDAYS 745pm-9pm Delano Turf Field, New Hope Field.
Sign up deadline is Saturday June 6th.  

$300 Tuesday & Wednesday
$220 Tuesday Only
$220 Wednesday Only

 A minimum quantity registration is required or Camp cancelled and refund. 



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Latest News

By duda August 18, 2022
The post A License To Learn appeared first on Rush Soccer.
By duda August 11, 2022
As Rush continues to expand its global footprint, one of the most exciting results of such growth is the inaugural International Rush Cup. The post Inaugural International Rush Cup Set for December 2022 appeared first on Rush Soccer.
By duda June 14, 2022
Rush clubs and individual players interested in venturing into new frontiers on the soccer pitch have plenty of opportunities awaiting. The post Opportunities Abound Overseas appeared first on Rush Soccer.
More Posts

Explore the World with Rush Travel

Pack your bags! This is more than a five hour roadtrip to an out of state tournament. With Rush Travel, you’ll live the global soccer experience on and off the field. Train with top coaches , compete against international opponents , and explore world-famous cities like Madrid, Rome, Buenos Aires, and London . Step into stadiums you’ve only seen on TV and make memories that will last a lifetime.

Choose from nine unforgettable destinations across Europe and the Americas. Each tour is customizable to match your goals and travel preferences. Whether you want more games, extra sightseeing, or time to relax and explore, we’ll help build an experience that fits your group’s vision.

#WhyRush

Global Programs

125

Clubs

25

Years in Existence

48

Countries

91

Professional Alumni